Business · Life Happenings · Lifestyle · Spiritual · Wellness

Motivational Monday: Gratitude

For us Canadian’s Thanksgiving happened October 9th, a month and a half before the same holiday occurs in America, which means this beautiful continent gets to focus on thankfulness and gratitude twice before the December consumption that synchronizes with the Christmas season. To me this past Thanksgiving was a reminder about daily thankfulness versus an… Continue reading Motivational Monday: Gratitude

Life Happenings · Spiritual · Wellness · Westyliving

Westy Living: night 35. To Speak.

Dear Reader, I swore this year would be about speaking my truth. Some truths don’t need to be braodcasted… but then again the silence that we practice for certain truths cause much damage. And this truth has been heavy on my heart for many years and I wish to set it free. One year ago today… Continue reading Westy Living: night 35. To Speak.

Life Happenings · Local · Spiritual · Uncategorized · Wellness · Yoga

Simplifying and Clearifying

Over the last couple years I have been doing a slow purge of all that I don’t need. The more I give away, sell, or recycle the easier it is to let go of the many unnecessary possessions I have acquired over the years. The more I get rid of, the clearer I think and… Continue reading Simplifying and Clearifying

Creative · Spiritual · Wellness · Yoga

Mythology & Movement

Stories. Myths. Tales. Fables… these are what feuled my imagination growing up. They braught life to my dreams and vivid colour to my mind. The stories about how the raven freed the moon, or Herculese and the Heracleidae, or the little prince, and of course the adventures of Milo in the Phantom Tollbooth. Stories: they line… Continue reading Mythology & Movement