Wellness

Day 3: Aspire

Day 3 consists of : Waking up to have a quick phone meeting with the owner of the wonderful yoga studio where I teach and practice: The Yoga Loft Getting my lashes done with my friend Kaitlin Getting settled at the house I’m taking care of for the next week and walking Cairo (their dog) and… Continue reading Day 3: Aspire

Wellness

The PEMF Mat

As some of you may already know I struggle with depression, and have always struggled with depression. I can’t remember when it started, I just know it has always been an issue. I write about it a little bit here though that wasn’t when it started, it just added to it. The last 4 days… Continue reading The PEMF Mat

Wellness

Day 2: Aspire

Having talked to Ashley and Sarah I’m feeling much more positive about this venture, though still somewhat skeptical. I am committed up to $90 and 3 months, if nothing happens I’ve just lost some time and $90. That’s it. My sponsor: Ashley, added me to a group Facebook page and there are so many people doing this… Continue reading Day 2: Aspire

Lifestyle · Wellness

Day 1: Aspire

What is this? Is this a pyramid scam? Is it just a scam? Am I linking you to try my product: NOPE.. no links.. just today’s experience with this new venture. I’ve watched the 14 minute intro video, and lets be honest that 14 minutes I’ll never get  back, it could have easily been condensed… Continue reading Day 1: Aspire

Wellness

Westy Living: night 100

The last three and a half months have been the longest three and a half months I have ever experienced. They have also been the happiest, yet most frustrating, the most free, and the most anxious I have ever felt. My romanticized expectation of living in a van included yoga beach-side with tanned skin and mermaid hair,… Continue reading Westy Living: night 100

Dogs · Local · Wellness · Yoga

Mount Work

Today has been a wonderful day spent in peaceful solitude. I don’t always enjoy being alone, this winter the dark and coldness of van-living has made a bit of a mess of my head. For a long time I spent hours alone without actaully enjoying it. I still don’t enjoy it all the time, but I’m… Continue reading Mount Work

Wellness

Westy Living night 62: you’re baseline – RTP

In the last month a couple people have asked me, respectfully yet specifically and significantly: “what stopped you from reporting the assaults against you?” Fear. Judgement. Shame. A desire to put everything behind me. A distrust of the care I would be given in our justice system. Youth and lack of an education on how… Continue reading Westy Living night 62: you’re baseline – RTP