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Motivational Monday: Goal Setting

YOGAS CITTA VRTTI NIRODHAH The restraint of the modifications of the mind-stuff is Yoga. – Sutra #2, “The Yoga Sutras of Patanjali” Translation and Commentary by Sri Swami Satchidananada The mind is a incredible and wonderful thing, but it’s fickle, its the monkey mind. Coupled with our “monkey society” of constant consumption, over stimulation and… Continue reading Motivational Monday: Goal Setting

Lifestyle · Wellness

PEMF, CBD & The Law of Attraction

Note: The first couple paragraphs of this post are intended for you to understand depression… or at least the kind of depression I experience. If you want to simply read about the treatments I’ve been doing to help it, please skip to the fifth paragraph. Or just jump to the bottom for the video, and… Continue reading PEMF, CBD & The Law of Attraction

Wellness

Day 6 & 7: Arise with Digital Altitude

Day 6: I’m taking today to think about my new commitment, think about my new investment goals that I’m going to be putting into the company: How the hell I’m going to do it, as I’m already in stupid amounts of debt Review why I’m deciding to do it by going over my notes from… Continue reading Day 6 & 7: Arise with Digital Altitude

Wellness

Day 4 & 5: Aspire with Digital Altitude

My day started out amazing. I’m truly trying to live a lifestyle that makes me happy, so today I started by taking my home/van to the mechanic and hitting the trails with the dogs (Maggie May and Cairo, who is a lab I’m intermittently taking care of until Sunday). THEN I was going to get… Continue reading Day 4 & 5: Aspire with Digital Altitude

Wellness

Day 3: Aspire

Day 3 consists of : Waking up to have a quick phone meeting with the owner of the wonderful yoga studio where I teach and practice: The Yoga Loft Getting my lashes done with my friend Kaitlin Getting settled at the house I’m taking care of for the next week and walking Cairo (their dog) and… Continue reading Day 3: Aspire

Wellness

Day 2: Aspire

Having talked to Ashley and Sarah I’m feeling much more positive about this venture, though still somewhat skeptical. I am committed up to $90 and 3 months, if nothing happens I’ve just lost some time and $90. That’s it. My sponsor: Ashley, added me to a group Facebook page and there are so many people doing this… Continue reading Day 2: Aspire

Lifestyle · Wellness

Day 1: Aspire

What is this? Is this a pyramid scam? Is it just a scam? Am I linking you to try my product: NOPE.. no links.. just today’s experience with this new venture. I’ve watched the 14 minute intro video, and lets be honest that 14 minutes I’ll never get  back, it could have easily been condensed… Continue reading Day 1: Aspire