Creative · Spiritual · Wellness · Yoga

Mythology & Movement

Stories. Myths. Tales. Fables… these are what feuled my imagination growing up. They braught life to my dreams and vivid colour to my mind. The stories about how¬†the raven freed the moon, or Herculese and the Heracleidae, or the little prince, and of course the adventures of Milo in the Phantom Tollbooth. Stories: they line… Continue reading Mythology & Movement

Dogs · Hikking · Water · Wellness · Yoga

Lac Le Jeune

Happy post-Thanksgiving return to work week. Thanksgiving is about well, giving thanks for what you have. This weekend I was able to get away to do some R&R in a sweet little cabin by a lake. I packed all the necessities: swim suit, towel, sunglasses x2, shorts, a onesie, and some warmer clothing for the… Continue reading Lac Le Jeune

Dogs · Hikking · Local · Water · Wellness

Gowlland Tod Provincial Park

This weekend is setting the tone for summer: day hikes and lots of them. With the football season fast approaching camping, overnight hikes and long distance adventures will soon be out of the question. However that’s no reason to stop exploring, adventuring, or seeing what this beautiful island has to offer on a daily basis!… Continue reading Gowlland Tod Provincial Park