Lifestyle · Wellness

PEMF, CBD & The Law of Attraction

Note: The first couple paragraphs of this post are intended for you to understand depression… or at least the kind of depression I experience. If you want to simply read about the treatments I’ve been doing to help it, please skip to the fifth paragraph. Or just jump to the bottom for the video, and… Continue reading PEMF, CBD & The Law of Attraction

Wellness

Day 3: Aspire

Day 3 consists of : Waking up to have a quick phone meeting with the owner of the wonderful yoga studio where I teach and practice: The Yoga Loft Getting my lashes done with my friend Kaitlin Getting settled at the house I’m taking care of for the next week and walking Cairo (their dog) and… Continue reading Day 3: Aspire

Wellness

The PEMF Mat

As some of you may already know I struggle with depression, and have always struggled with depression. I can’t remember when it started, I just know it has always been an issue. I write about it a little bit here though that wasn’t when it started, it just added to it. The last 4 days… Continue reading The PEMF Mat

Wellness

Westy Living: night 100

The last three and a half months have been the longest three and a half months I have ever experienced. They have also been the happiest, yet most frustrating, the most free, and the most anxious I have ever felt. My romanticized expectation of living in a van included yoga beach-side with tanned skin and mermaid hair,… Continue reading Westy Living: night 100

Life Happenings · Spiritual · Wellness · Westyliving

Westy Living: night 35. To Speak.

Dear Reader, I swore this year would be about speaking my truth. Some truths don’t need to be braodcasted… but then again the silence that we practice for certain truths cause much damage. And this truth has been heavy on my heart for many years and I wish to set it free. One year ago today… Continue reading Westy Living: night 35. To Speak.