Lifestyle · Wellness

PEMF, CBD & The Law of Attraction

Note: The first couple paragraphs of this post are intended for you to understand depression… or at least the kind of depression I experience. If you want to simply read about the treatments I’ve been doing to help it, please skip to the fifth paragraph. Or just jump to the bottom for the video, and… Continue reading PEMF, CBD & The Law of Attraction

Wellness

Day 3: Aspire

Day 3 consists of : Waking up to have a quick phone meeting with the owner of the wonderful yoga studio where I teach and practice: The Yoga Loft Getting my lashes done with┬ámy friend Kaitlin Getting settled at the house I’m taking care of for the next week and walking Cairo (their dog) and… Continue reading Day 3: Aspire

Wellness

The PEMF Mat

As some of you may already know I struggle with depression, and have always struggled with depression. I can’t remember when it started, I just know it has always been an issue. I write about it a little bit here though that wasn’t when it started, it just added to it. The last 4 days… Continue reading The PEMF Mat