Business · Life Happenings · Lifestyle · Wellness

Motivational Monday: Spotlight on Tara!

Some of the best parts of doing what I do is the people I meet, the team that grows daily and the incredible support that goes with it. Not a day goes by that a question comes up that I am able to take to my team and get immediate answers and encouragement. For me… Continue reading Motivational Monday: Spotlight on Tara!

Business · Creative · Life Happenings · Lifestyle · Wellness · Yoga

Motivational Monday: Goal Setting

YOGAS CITTA VRTTI NIRODHAH The restraint of the modifications of the mind-stuff is Yoga. – Sutra #2, “The Yoga Sutras of Patanjali” Translation and Commentary by Sri Swami Satchidananada The mind is a incredible and wonderful thing, but it’s fickle, its the monkey mind. Coupled with our “monkey society” of constant consumption, over stimulation and… Continue reading Motivational Monday: Goal Setting

Business · Creative · Life Happenings · Lifestyle · Wellness

Passion Seeds: A self development activity

This post is an exercise I’ve created for myself – a open brainstorm for me to develop my own passions. I’ve promised to help others and my goal is to share my own development and study with you, who have the same desires to mold your lives around your passions, dreams, and hopes. Please take a pen and paper, a blank document or anything that you can use to follow along for your own introspection and self-study.

Wellness

Day 6 & 7: Arise with Digital Altitude

Day 6: I’m taking today to think about my new commitment, think about my new investment goals that I’m going to be putting into the company: How the hell I’m going to do it, as I’m already in stupid amounts of debt Review why I’m deciding to do it by going over my notes from… Continue reading Day 6 & 7: Arise with Digital Altitude

Wellness

Westy Living: night 100

The last three and a half months have been the longest three and a half months I have ever experienced. They have also been the happiest, yet most frustrating, the most free, and the most anxious I have ever felt.┬áMy┬áromanticized expectation of living in a van included yoga beach-side with tanned skin and mermaid hair,… Continue reading Westy Living: night 100

Hikking · Life Happenings · Water · Wellness · Yoga

Mountains are calling

Talk about short lived. The hopes of traveling BC with my guy have been abandoned, please keep in mind that it takes two sets of optimistic belief to make a long distance relationship work. All is well though, traveling BC on my own time will reap its own kinds of special rewards! And Kelowna? Oh,… Continue reading Mountains are calling

Dogs · Hikking · Water · Wellness · Yoga

Lac Le Jeune

Happy post-Thanksgiving return to work week. Thanksgiving is about well, giving thanks for what you have. This weekend I was able to get away to do some R&R in a sweet little cabin by a lake. I packed all the necessities: swim suit, towel, sunglasses x2, shorts, a onesie, and some warmer clothing for the… Continue reading Lac Le Jeune