Business · Life Happenings · Lifestyle · Wellness

Motivational Monday: Spotlight on Tara!

Some of the best parts of doing what I do is the people I meet, the team that grows daily and the incredible support that goes with it. Not a day goes by that a question comes up that I am able to take to my team and get immediate answers and encouragement. For me… Continue reading Motivational Monday: Spotlight on Tara!

Wellness

Day 6 & 7: Arise with Digital Altitude

Day 6: I’m taking today to think about my new commitment, think about my new investment goals that I’m going to be putting into the company: How the hell I’m going to do it, as I’m already in stupid amounts of debt Review why I’m deciding to do it by going over my notes from… Continue reading Day 6 & 7: Arise with Digital Altitude

Wellness

Day 3: Aspire

Day 3 consists of : Waking up to have a quick phone meeting with the owner of the wonderful yoga studio where I teach and practice: The Yoga Loft Getting my lashes done with my friend Kaitlin Getting settled at the house I’m taking care of for the next week and walking Cairo (their dog) and… Continue reading Day 3: Aspire

Wellness

The PEMF Mat

As some of you may already know I struggle with depression, and have always struggled with depression. I can’t remember when it started, I just know it has always been an issue. I write about it a little bit here though that wasn’t when it started, it just added to it. The last 4 days… Continue reading The PEMF Mat

Wellness

Day 2: Aspire

Having talked to Ashley and Sarah I’m feeling much more positive about this venture, though still somewhat skeptical. I am committed up to $90 and 3 months, if nothing happens I’ve just lost some time and $90. That’s it. My sponsor: Ashley, added me to a group Facebook page and there are so many people doing this… Continue reading Day 2: Aspire

Life Happenings · Spiritual · Wellness · Westyliving

Westy Living: night 35. To Speak.

Dear Reader, I swore this year would be about speaking my truth. Some truths don’t need to be braodcasted… but then again the silence that we practice for certain truths cause much damage. And this truth has been heavy on my heart for many years and I wish to set it free. One year ago today… Continue reading Westy Living: night 35. To Speak.